Welfare

Wellness is the best tool for taking care of your health. In this section, you'll find up-to-date content on disease prevention, healthy habits, wellness, nutrition, physical activity, and medical recommendations to help you make informed decisions and lead a healthier life.
Sleep within your comprehensive medical assessment

Sleep within your comprehensive medical assessment

In a comprehensive medical evaluation, sleep is one of the most important issues to assess. It's not a routine question: how you rest explains a good part of how you feel during the day. When further investigation is needed, the person may be referred for specialized studies such as polysomnography, which can detect sleep stage disorders or obstructive sleep apnea. These are things that are difficult to identify on their own because they occur precisely when we are not awake to notice them.

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