Prevention

Prevention is the best way to take care of your health. In this section, you'll find up-to-date content on disease prevention, healthy habits, wellness, nutrition, physical activity, and medical recommendations to help you make informed decisions and live a healthier life.

Prevention

28/08/2026

Fall prevention in older adults: a key step for their well-being and autonomy

Prevention

Prevención de caídas en adultos mayores: un paso clave para su bienestar y autonomía

Prevention

The impact of sleep on health: why sleeping well is key to your well-being

Prevention

The mother has a one-year membership starting from the moment she joins, and the baby has their own one-year period beginning at birth. When those periods end, the support does not stop; both can continue receiving care by accessing other available programs, depending on the stage they are in.

Prevention

Prevention

Fall prevention in older adults: a key step for their well-being and autonomy

Prevención de caídas en adultos mayores: un paso clave para su bienestar y autonomía

The impact of sleep on health: why sleeping well is key to your well-being

The mother has a one-year membership starting from the moment she joins, and the baby has their own one-year period beginning at birth. When those periods end, the support does not stop; both can continue receiving care by accessing other available programs, depending on the stage they are in.

¿Qué incluye realmente una valoración médica integral?